-swallowinsultandhumiliationsilently;controloneselfandsuppressone'sindignation;eathumblepie[dirt;theleek];endurewithoutprotest;holdbackone'sangerandsaynothing;restrainone'sangerandabstainfromsayinganything;restrain[repress]one'sangerandkeepsilent;smotherone'sannoyance[anger];submittohumiliation;suppressone'sgroans[indignation];swallowone'sanger[resentment]anddaresaynothing;swallowone'sprideandendureinsilence;swallowone'swrathandnotdaretospeak;swallowtheinsultsinmeeksubmission;sufferindignitieswithoutaprotest